http://healthynurse.me Life is an adventure, sometimes easy and fun, sometimes like walking in wet sand. From my experiences as a RN, Certified Wellness Coach and long-time meditator, I share published articles and insights about creating a sane, healthy life at work and at home. Sat, 18 Feb 2012 20:52:24 +0000 en hourly 1 http://wordpress.com/ http://0.gravatar.com/blavatar/e27a47e8dee83895e24deeb2247b3363?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png http://healthynurse.me http://healthynurse.me/2012/02/18/stress-reduction-stop-expecting-things-to-not-be-what-they-are/ http://healthynurse.me/2012/02/18/stress-reduction-stop-expecting-things-to-not-be-what-they-are/#comments Sat, 18 Feb 2012 20:47:44 +0000 Sally's Healthy Living http://healthynurse.me/?p=539 ]]> http://healthynurse.me/2012/02/18/stress-reduction-stop-expecting-things-to-not-be-what-they-are/feed/ 0 healthynurse cat and dog http://healthynurse.me/2012/02/04/making-mistakes-and-receiving-criticism/ http://healthynurse.me/2012/02/04/making-mistakes-and-receiving-criticism/#comments Sat, 04 Feb 2012 21:08:10 +0000 Sally's Healthy Living http://healthynurse.me/?p=530 ]]> http://healthynurse.me/2012/02/04/making-mistakes-and-receiving-criticism/feed/ 1 healthynurse STRESS http://healthynurse.me/2012/01/29/listen-deeply/ http://healthynurse.me/2012/01/29/listen-deeply/#comments Mon, 30 Jan 2012 05:20:45 +0000 Sally's Healthy Living http://healthynurse.me/?p=527 ]]> http://healthynurse.me/2012/01/29/listen-deeply/feed/ 2 healthynurse http://healthynurse.me/2012/01/22/first-hand-practice-at-what-i-teach/ http://healthynurse.me/2012/01/22/first-hand-practice-at-what-i-teach/#comments Mon, 23 Jan 2012 05:49:16 +0000 Sally's Healthy Living http://healthynurse.me/?p=525 ]]> http://healthynurse.me/2012/01/22/first-hand-practice-at-what-i-teach/feed/ 0 healthynurse http://healthynurse.me/2011/12/26/5-steps-to-making-lasting-new-years-resolutions/ http://healthynurse.me/2011/12/26/5-steps-to-making-lasting-new-years-resolutions/#comments Mon, 26 Dec 2011 15:49:34 +0000 Sally's Healthy Living http://healthynurse.me/?p=520 ]]> http://healthynurse.me/2011/12/26/5-steps-to-making-lasting-new-years-resolutions/feed/ 2 healthynurse dancing http://healthynurse.me/2011/12/19/live-by-your-values-and-watch-the-stress-flow-by-you/ http://healthynurse.me/2011/12/19/live-by-your-values-and-watch-the-stress-flow-by-you/#comments Tue, 20 Dec 2011 03:44:03 +0000 Sally's Healthy Living http://healthynurse.me/?p=514 ]]> http://healthynurse.me/2011/12/19/live-by-your-values-and-watch-the-stress-flow-by-you/feed/ 1 healthynurse IMG_0401 http://healthynurse.me/2011/12/12/stress-reduction-tip-we-cant-change-our-environment-but-we-can-change-our-response-to-it/ http://healthynurse.me/2011/12/12/stress-reduction-tip-we-cant-change-our-environment-but-we-can-change-our-response-to-it/#comments Mon, 12 Dec 2011 20:18:03 +0000 Sally's Healthy Living http://healthynurse.wordpress.com/?p=503 ]]> http://healthynurse.me/2011/12/12/stress-reduction-tip-we-cant-change-our-environment-but-we-can-change-our-response-to-it/feed/ 0 healthynurse http://healthynurse.me/2011/12/04/tips-for-reducing-holiday-stress/ http://healthynurse.me/2011/12/04/tips-for-reducing-holiday-stress/#comments Sun, 04 Dec 2011 16:02:12 +0000 Sally's Healthy Living http://healthynurse.wordpress.com/?p=497 ]]> http://healthynurse.me/2011/12/04/tips-for-reducing-holiday-stress/feed/ 0 healthynurse http://healthynurse.me/2011/11/27/my-hope-for-2012-18-rules-for-living-h-h-dalai-lama/ http://healthynurse.me/2011/11/27/my-hope-for-2012-18-rules-for-living-h-h-dalai-lama/#comments Sun, 27 Nov 2011 14:55:25 +0000 Sally's Healthy Living http://healthynurse.me/?p=491 ]]> http://healthynurse.me/2011/11/27/my-hope-for-2012-18-rules-for-living-h-h-dalai-lama/feed/ 1 healthynurse http://healthynurse.me/2011/11/18/stress-reduction-tip-live-by-your-core-values/ http://healthynurse.me/2011/11/18/stress-reduction-tip-live-by-your-core-values/#comments Fri, 18 Nov 2011 14:09:46 +0000 Sally's Healthy Living http://healthynurse.me/?p=488 ]]> http://healthynurse.me/2011/11/18/stress-reduction-tip-live-by-your-core-values/feed/ 2 healthynurse